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Strawberry Pecan Salad
Strawberry Pecan salad with berries, feta and greens offsets the heat of summer. Add pecans for crunch, and you've got the perfect summer treat!
Prep Time
20
minutes
mins
Cook Time
0
minutes
mins
Total Time
20
minutes
mins
Course:
Salads, Sides
Cuisine:
American
Servings:
8
Calories:
268
kcal
Author:
Debi Morgan | Quiche My Grits
Ingredients
SALAD
1
head red romaine lettuce
2
cups
mixed greens
1
pint
strawberries
sliced (remove caps)
1
cup
tomato-basil feta cheese
crumbled
1
cup
pecans
chopped
DRESSING
6
whole strawberries
remove caps
¼
cup
tomato-basil feta cheese
¼
cup
pecans
¼
cup
olive oil
1
Tbsp.
apple cider vinegar
2
Tbsp.
sugar
½
tsp.
dried basil
¼
tsp.
salt
Instructions
SALAD
Wash and dry romaine lettuce, tear into bite size pieces.
Place lettuce in a large serving bowl and add mixed greens. Toss.
Slice strawberries and arrange in middle of the bed of lettuce.
Sprinkle feta on top of strawberries.
Add pecans to greens on both sides of strawberries.
DRESSING
In a
blender
(ad) or food processor, pulse all ingredients until smooth.
Drizzle over salad, or refrigerate until ready to serve.
Yields 1 cup.
Notes
Dressing is creamy and thick. If you prefer a lighter version, omit feta cheese.
Add blueberries if desired for a Red, White and Blue Salad that's perfect for Memorial Day, Veteran's Day, or the 4th of July.
Nutrition
Calories:
268
kcal
|
Carbohydrates:
13
g
|
Protein:
5
g
|
Fat:
23
g
|
Saturated Fat:
5
g
|
Sodium:
325
mg
|
Potassium:
218
mg
|
Fiber:
3
g
|
Sugar:
9
g
|
Vitamin C:
43
mg
|
Calcium:
147
mg
|
Iron:
1
mg