Spinach Dip Frittata
Wondering what to do with leftover spinach dip? Make a Spinach Dip Frittata for breakfast or brunch! The velvety smoothness of this Spinach Frittata recipe makes the best crustless quiche you've ever tasted!
Servings: 8
Calories: 496kcal
Ingredients
- 8 large eggs (beaten)
- 1 cup mayonnaise
- 16 ounces sour cream
- 1 packet Knorr Vegetable recipe mix
- 10 ounces frozen chopped spinach
- ¼ cup green onions (diced)
- 8 ounces parmesan cheese (shredded)
Instructions
- Preheat oven to 350 degrees.
- Whisk eggs in a bowl and set aside.8 large eggs
- In a separate large bowl, mix mayonnaise and sour cream with Knorr soup mix.1 cup mayonnaise, 1 packet Knorr Vegetable recipe mix, 16 ounces sour cream
- Thaw and drain spinach by squeezing out water in a colander.10 ounces frozen chopped spinach
- Add onion and drained spinach to the sour cream mixture. Whisk until completely blended.¼ cup green onions, 10 ounces frozen chopped spinach
- Combine beaten eggs with spinach mixture. Stir in parmesan cheese.8 ounces parmesan cheese
- Pour egg mixture into a greased baking dish, tart pans, or pie pan and bake at 350 degrees until middle is set. This could take anywhere from 30 to 40 minutes depending on your oven and size of dish.
- Cool frittata on a wire rack for 10 minutes before serving. Cut into 8 slices.
Notes
- This recipe is large enough for a 13 x 9 casserole dish, a 12 inch cast iron skillet, or 2 pie plates or pans.
- If you have leftover dip, you'll need at least 16 ounces to make this recipe. Just add 8 beaten eggs and 8 ounces of shredded parmesan cheese to the leftover dip. Stir well and pour into greased pie plates, or whatever baking dish you prefer. Bake as directed.
- This frittata can be made at least one day ahead. It will be ready when you are to pop in the oven for breakfast or brunch.
- Store leftovers in an airtight container in the refrigerator for up to 3 days. Frittatas can be frozen before or after baking. Wrap well with plastic wrap, then place in an airtight container and freeze for up to 3 months.
- Thaw out frozen food in the refrigerator overnight for best results.The best way to reheat this dish is by covering it with aluminum foil and heating in a 350 degree oven for 10 minutes until it is warm throughout.
- See recipe post for detailed tips, photos and notes.
Nutrition
Calories: 496kcal | Carbohydrates: 9g | Protein: 20g | Fat: 44g | Saturated Fat: 15g | Sodium: 1149mg | Potassium: 339mg | Fiber: 1g | Sugar: 3g | Vitamin C: 3mg | Calcium: 478mg | Iron: 2mg