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5
from 1 vote
Quiche for One
This crustless Quiche for One is the cutest little quiche you ever did see! It's all cozy and warm, tucked in its own cast iron skillet.
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course:
Brunch or Breakfast
Cuisine:
French
Servings:
1
serving
Calories:
308
kcal
Author:
Debi Morgan | Quiche My Grits
Ingredients
2
eggs
beaten
2
Tbsp.
half & half
dash of salt and pepper
½
cup
fresh baby spinach leaves
½
cup
cooked red skin potatoes
leftovers work great!
¼
cup
sharp shredded cheddar cheese
Instructions
Grease a small cast iron skillet or pan with cooking spray.
Beat eggs with half & half and salt and pepper.
Pour egg mixture into skillet and cook over medium low heat for 1 minute.
Add spinach, potatoes and cheese to egg mixture in skillet.
Cook over low heat until edges are lightly golden brown and middle is set.
Take off of heat and transfer to a dish, or serve directly from cast iron skillet.
Notes
Perfect for any meal, but delicious for brunch with a side of fruit.
Nutrition
Calories:
308
kcal
|
Carbohydrates:
9
g
|
Protein:
20
g
|
Fat:
21
g
|
Saturated Fat:
11
g
|
Sodium:
331
mg
|
Potassium:
442
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin C:
8
mg
|
Calcium:
303
mg
|
Iron:
2
mg