Oven Roasted Broccoli
Oven Roasted Broccoli turns fresh broccoli into a delicious side dish! You'll love this crispy roasted broccoli that's made on a sheet pan in less than 30 minutes!
Servings: 6
Calories: 77kcal
Equipment
Ingredients
- 1 head of fresh broccoli
- 2 Tablespoon olive oil or melted butter
- 1 teaspoon minced garlic
- 1 dash sea salt and black pepper
- 1 dash red pepper flakes (optional)
Instructions
- Preheat oven to 400 degrees.
- Cut the florets off a head of broccoli.
- Rinse and pat dry with paper towels.
- Place the florets in a large bowl and drizzle with olive oil or butter.
- Add minced garlic.
- Sprinkle with sea salt, black pepper, and red pepper flakes.
- Mix together with hands.
- Pour the broccoli onto a sheet pan and roast at 400 degrees for 10 to 15 minutes until crispy and brown on ends.
- Use a spatula to turn broccoli over and bake for 5 more minutes, or until done on both sides.
Notes
- Store leftovers in an airtight container for up to 3 days in the refrigerator. Reheat broccoli in a 400 degree oven or air fryer until it is warm throughout with crispy edges.
- You can freeze leftovers in a vacuum sealed bag for up to 3 months in the freezer. It's best to reheat frozen broccoli in the oven without letting it thaw first.
Nutrition
Calories: 77kcal | Carbohydrates: 7g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Sodium: 40mg | Potassium: 324mg | Fiber: 3g | Sugar: 2g | Vitamin C: 91mg | Calcium: 49mg | Iron: 1mg