Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from 1 vote
Mexican Rice Bowl
Mexican Rice Bowl is packed with veggies, black beans, and lots of colorful treats that are ready to party! It's perfect for Cinco de Mayo, or any time you want a delicious vegetarian meal.
Prep Time
15
minutes
mins
Cook Time
20
minutes
mins
Total Time
35
minutes
mins
Course:
Main Dishes
Cuisine:
Mexican
Servings:
4
Calories:
520
kcal
Author:
Debi Morgan | Quiche My Grits
Ingredients
2
cups
white jasmine rice
cooked
1
cup
broccoli florets
½
small onion
diced
1
carrot
diced
2
small sweet red peppers
1
Tbsp.
olive oil
¼
tsp.
garlic
minced
dash of salt
½
cup
salsa
1
avocado
diced
½
cup
canned black beans
drained
2
Tbsp.
green onions
chopped
dash of hot sauce
optional
Instructions
Cook the rice as directed on package and set aside. Add a dash of salt and keep warm.
2 cups white jasmine rice
In a skillet on high heat, saute' broccoli, onion, carrot, and one of the peppers in a skillet with olive oil.
1 cup broccoli florets,
½ small onion,
1 carrot,
2 small sweet red peppers,
1 Tbsp. olive oil
Cook for at least 3 minutes on high, or until veggies are tender but still crisp.
Add garlic and salt. Stir.
¼ tsp. garlic,
dash of salt
Turn heat to medium and add salsa, stirring frequently.
½ cup salsa
Reduce to simmer.
Divide rice into two separate bowls.
Divide contents of skillet and pour over rice.
Divide black beans and diced avocado, sprinkle on top.
1 avocado,
½ cup canned black beans
Dice the other red pepper and sprinkle on top.
2 small sweet red peppers
Sprinkle the entire dish with chopped green onions.
2 Tbsp. green onions
Add a dash or two of hot sauce if you like it spicy.
dash of hot sauce
Notes
Make it sassy! Add more toppings like shredded cheese, roasted corn, and sour cream if desired.
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
Calories:
520
kcal
|
Carbohydrates:
92
g
|
Protein:
11
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Sodium:
342
mg
|
Potassium:
797
mg
|
Fiber:
9
g
|
Sugar:
6
g
|
Vitamin C:
106
mg
|
Calcium:
78
mg
|
Iron:
2
mg