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5
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4
votes
Berry Lime Smoothie
This refreshing blend of berries, limeade and yogurt will cool you off on a hot summer's day.
Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
0
minutes
mins
Total Time
5
minutes
mins
Course:
Beverages
Cuisine:
American
Servings:
1
Calories:
251
kcal
Author:
Debi Morgan | Quiche My Grits
Equipment
blender
beverage glass
Ingredients
1
cup
limeade
I use Simply brand
1
cup
frozen berries
¼
cup
vanilla or plain yogurt
Instructions
Pour limeade into blender.
Add frozen fruit.
Pulse for a few seconds.
Add yogurt.
Pulse until fully blended.
Pour into a tall glass and enjoy!
Notes
Add protein powder for an extra boost!
Add a lime wedge for pizazz.
Nutrition
Calories:
251
kcal
|
Carbohydrates:
58
g
|
Protein:
4
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Sodium:
57
mg
|
Potassium:
218
mg
|
Fiber:
4
g
|
Sugar:
50
g
|
Vitamin C:
4
mg
|
Calcium:
117
mg
|
Iron:
1
mg