Disclaimer: Please consult your physician or healthcare professional to determine if recipes are healthy for you.

jerk chicken rice bowl
Healthy, Recipes, Skillet Meals

Jerk Chicken Rice Bowl

I recently returned from a glorious trip to Jamaica with 10 girlfriends. We celebrated one of our best friend’s birthday in grand style! The scenery and people were amazing, but the food was over-the-top delicious. It inspired me to create this Jerk Chicken Rice Bowl so I could share a […]

strawberry pecan salad with feta cheese
Healthy, Recipes, Salads, Sides

Strawberry Pecan Salad

When I think of food that screams ‘deliciousness’, I think of Strawberry Pecan Salad. The coolness of the berries, feta, and mixed greens compliments many meals. Add pecans for crunch, and you’ve got the perfect treat! Strawberry Pecan Salad is a nice accompaniment to grilled chicken, pork tenderloin, or savory […]

roasted broccoli on a sheet pan
Healthy, Recipes, Sides, Thanksgiving

Roasted Broccoli

Do you love broccoli, but wish you could jazz it up a little? Roasted broccoli is a quick and easy way to put veggies on the table. It’s also simple to add incredible flavor to this yummy dish. When my son was little, he absolutely loved broccoli. He would eat […]

rainbow salad in rows on a plate
Healthy, Recipes, Salads, Sides

Rainbow Salad

If Rainbow Salad won’t make you eat your veggies, then what will? 🙂 I mean, who wouldn’t want to dive into this colorful goodness? Hiding beneath the rainbow is a real pot of gold…leafy spring greens. When you toss it all together, this salad makes plain old veggies wilt in […]

veggies and chicken on a sheet pan
Healthy, Main Dishes, Recipes

Sheet Pan Chicken

Need dinner in a jiffy? Looking for a dish that’s healthy and only messes up one pan? Sheet Pan Chicken to the rescue! I love everything about my old sheet pan. (ad) It’s stained with years of savory dinners, chocolate chip cookies, and big servings of cat head biscuits. Whenever […]